how to order keto at mcdonalds Keto at mcdonald's

When you’re trying to stick to a healthy diet, it can be tough to find fast food options that fit into your plan. But did you know that McDonald’s has some surprisingly keto-friendly menu items? That’s right, you can still enjoy a juicy burger and delicious side while staying within your carb limits. First up, let’s talk about the burgers. The classic Quarter Pounder is a great option, especially if you order it without the bun. This will cut down on carbs and calories, while still giving you that classic McDonald’s taste. For toppings, go for lettuce, tomato, and cheese - just be wary of any sugary sauces that might come with it. Another option is the Double Cheeseburger, which has two beef patties and a slice of cheese - perfect for satisfying those hunger pangs. If you’re in the mood for something a little different, try ordering the Grilled Chicken Sandwich without the bun. It comes with some tasty veggies like lettuce and tomato, and the chicken is a great source of protein. Add some avocado slices or bacon for extra flavor and fat. Speaking of bacon, the Bacon Ranch Salad with Grilled Chicken is a great lunch option. It’s got plenty of healthy greens, chicken, cheese, and, of course, crispy bacon. Just be sure to ask for the dressing on the side to keep the carbs in check. When it comes to sides, there are a surprising number of options that are low-carb. The most obvious choice is a side salad, which comes with plenty of veggies and a light dressing. You could also try the classic French fries, but order a small size and split it with a friend to keep your portions under control. Another option is the Mozzarella Sticks - they’re a little higher in fat, but still relatively low in carbs. Just be sure to enjoy them in moderation! Now, let’s talk about drinks. Obviously, sugary sodas are out of the question on the keto diet. Instead, opt for unsweetened iced tea or a diet soda. You could also try ordering a coffee with cream - it’s a great way to sneak in some fat while also getting your caffeine fix. In conclusion, a trip to McDonald’s doesn’t have to derail your keto diet. With a little creativity and some smart ordering, you can still enjoy some tasty fast food while sticking to your goals. Just remember to watch your portions and keep an eye on those sneaky carbs - and don’t be afraid to ask for modifications to your order. Happy eating!

McDonald’s Keto Dining Guide

Looking for some inspiration for your next McDonald’s trip? Check out this Keto Dining Guide to see all the delicious options available. From burgers to salads to breakfast items, there’s something for everyone on the keto diet.

19+ Low Carb Keto McDonald’s Menu Items You HAVE To Try

If you want even more ideas for delicious keto meals at McDonald’s, take a look at this list of 19+ low carb options. With plenty of burgers, salads, and sides to choose from, you won’t even miss the fries!

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